50 martial arts myths

From the secrets of the Shaolin Temple to the tales of unstoppable one-touch death moves, 50 Martial Arts Myths separates fact from fiction and reveals the true story of disciplined fighting skills. Discover what a black belt really says about its wearer, learn why girls often make the best martial artists, find out why some of the softest martial arts forms pack the hardest punches and much, more. Don’t be taken in by tall tales about centuries-old martial arts forms. Discover what really lies behind the development of the world’s fighting systems, and become a more informed teacher, student and martial arts enthusiast.